Daily Campus

Health & Fitness

Ways to watch your weight when eating out

by Marissa Adamany, Health & Fitness Columnist, madamany@smu.edu

It's one of the most social activities we have. When you want to catch up with friends, go out for a fun night or even go on a date, it all involves going out to ... you guessed, eat. But how can you be social and still fit into your jeans? You just need to learn how to be ordering-savvy. (0) comments

Wellness classes give students no excuses to skip trips to the gym

by Halle Organ and Marissa O' Connor, Health & Fitness Editors, horgan@smu.edu, moconnor@smu.edu

Many students never understood the excuse, "I just don't have time to workout," until they got to college. It used to sound like a pathetic justification to avoid the gym. But the reality of it is that between academic obligations, social outings and personal time, college students do not find it easy to squeeze an ample workout into their schedules. (0) comments